Vitamin B6 101
If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6—it’s mood-boosting benefits are worth learning about!Watch More Health Videos at Health Guru: www.healthguru.com
Categories: Natural Vitamin Tags: Vitamin
@bedevere007 lol she might just be a paid actor reading off of a cue card…
Good video!!
Cheer,
@Asiate got that right. The AMA has opposed the largest health boosting legislation in this country too. Who’d a thunk it? right along side big pharma. and of course big pharma has the CDC and FDA in their back pocket. so much for being a regulator.
@shakaama
It make$ the FDA and Pharmas happy.Thats all.
vitamins have the oppostie effect on weight gain. vitamins make the body far more efficient. Food is broken down more readily, digested and disposed of much faster.
To gain weight, you need to beef up on protein like a crazy person, and lift to your maximum once per week, per muscle group. The protein helps you bounce back faster, not gain weight.
same thing I said. she’s off her rocker. 1.2 miligrams. what is that going to do?
did you read my comment? The first sentence nullifies your theory.
secondly, don’t go into theatrics on youtube. this douchebag said 1.2 MILIGRAMS was enough daily. I gave the correct dosage 300 MILIGRAMS daily. 1.2 isn’t even a trace amount.
Sir in the future don’t engage in hyperbole with me. Thanks.
@shakaama
Anyone with common sense knows that too much of anything is harmful. EVERYTHING has a toxicity level. Even water.
Too much can be harmful?aha.
up to 2000mg everyday is without any harm and can benefit many diseases which are supposed to be not cureable.
orthomolecular medicine is THE way to go.
1. too much b6 can be harmful? says who? it’s water soluble. it will never be harmful.
2. 1.2 miligrams? is she on drugs? that’s not even a trace amount. so one one-thousandth of a gram is the max daily allowance? who wrote this hogwash.
for those who need vitamin b6 300 milligrams daily should be the bare minimum you take. excellent for immune, carpal tunnel syndrome, depression… etc.
research & see my channel:
P5P (pyridoxal-5-phosphate the active form of vB6.
I’ve heard pyroluria, affects ~10% across most races, may have a stealth pathogenic link.
Pyroluria also occurs in stress, creating “kryptopyrroles” that bind vB6 to zinc, causing extreme deficiency of both.
P5P deficit reduces chromium, manganese, magnesium, vB3. Extent of the deficits are so large that they cannot be counterbalanced by foods that are rich in these vitamins or minerals.
Be very careful taking vitamin B6. I took less then the recommended daily intake and got chest pain and shortness of breath. I researched B6 on the net and was shocked to discover those are some of the possible side effects.
Love the fake window =D
If you need vitamins you can buy them online at very cheap prices
so sexy i bet she hears that all the time
does b6 help gain weight? like if ur trying to go to the gym and get mass?
Sopranos
rda is bull shit….
so exc vitamins like c excreted out the urine it looks orangge . tyrosine is liver disease . and b6 synthet tyrosine
so is the reason our generation is suffering injures is because our ancestors have eaten so many products with this vitamin this genetic has been passed on to us i would like to find out if this is true or not lol i am just really interested to find out.
Thanks.
the codex is a fascist trade agreement
google “Codex Alementarius”
yes this might be true, please look up “Codex Alementarius” the FDA soon is going to label vitamins as toxins and start distributing all vitamins as synthetic, it is scary and dangerous!
i neeeeed epinephrin!!1