Truth About Vitamins & Minerals Supplements Austin Nutrition
Be My Friend – www.myspace.com Truth about Vitamins & Minerals Supplements Austin Nutrition Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods. Natural Vitamin Source Table www.nutritionaustin.com Visits Joseph’s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.
Excellent video!…thanks for the information, I have never heard anyone explain the differences between all the vitamin types out there. Is there one particular multi vitamin from a manufacturer that you would recommend? and also I was considering taking vitamin d…does the same thing apply for vitamin d3 pills as being synthetic and is there a whole food vitamin d pill?
Like I said,the planet isn’t that bad…yet!
@GaryK425 – Do u want a bet..? How do u know what elements are left in the food.. do u speak to farmers are they replacing the nutrients.. it is esp bad in the U.S where the majority of food is GMO..
here in australia there is virtually no selenium in the soil..
most people are iodine deficient and as a result have thyroid complications..
if u think things arent bad then think again..!
@SovereignBeing the planet isn’t that bad yet,,,
@SleepingGiantsSister Do tell which brands you took so we would know to avoid them
what about the fact that todays food has very little nutritional value due to depleted soils and polluted water and rain sources, most of the fruits and vegetables are also highly toxic having been sprayed with a whole range of toxic chemicals.. i hear no mention of organic…
What about scientifically devised vitamins that contain the whole range of full compounds that are identical to the plant/herb itself…?
@kostya92 your cool
He’s right. There is absolutely no study ever showing scurvy could be cured with ascorbic acid although many studies have been done. Yet a small amount of citrus fruit or red peppers easily cures scurvy.
Vegetables and supplements doesn’t seem to work for me. I guess I do fine on less than half the recommended value despite being twice the size of the weight they are calculated for.
Anyway, lots of herbs and spices have high content of f ex vitamins and minerals compared to fruits and vegetables. Presumably in part since they have not been refined at all for rapid growth/high calorie/sugar content and the stuff that makes it spicy is expensive for the plant to create.
rite on
make sure any mineral supplement you take contains vegetable derived minerals.
Much higher absorption.
wtf is with this bird at the end??
you sickc cocksucker..
@SovereignBeing hey i just checked out Neways website and Im fairly intrigued about their policies on health. Overall whats your opinion on their products? does it beat the standard high street Vitamins?
I can attest to this theory. I have tried many mutli’s and they never worked. It makes sense that the human body wasn’t meant to take and digest synthetic vitamins/minerals.
I have yet to try a 100% whole food based multi though and probably will.
great salespitch for the Corporations that want you to believe
doctors r train in writing prescrition and they get a really good bonus everything they write u 1 lol so hv fun paying ur legal drug dealer that evry1 waz taght to trust,doctors arn’t as smart as we think specialist r tho
bullshit!
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Fuck Roids
See my pic for a Natural
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good idea go against the doctors advice because i am sure you know whats better. After all you did go on the internet and not to some shity medical school.
psychetruth,great video.i want to know if cod liver oil or omega 3 are carcinogens?
thank you…very helpful
I agree with the problems with synthetic vitamins.Now eating the food in this county is not the same as eating food from other countries they don’t have all the chemicals that we throw in our soil and we don’t rotate our crops enough.Eat some fruits and vegetables from say South America or some other countries that are more natural in growing their crops and you will see a huge difference in taste and nutrition.
if u want access to the best supplements on the market and non toxic household and personal care products, then see Neways they have been around for 20yrs, millions of members, operating via word of mouth only and helping people live healthy, glowing lives.. if u want more info and to sign up message me..
Supplements are essential.. esp with swine flu out there..!
Are Spring Valley vitamins natural or synthetic? I have some of them.
There are several factors in absorbing nutrients that arent fully understood. just like in lifting they may say take this with that because it helps boost their effectiveness. Same with nutrienients. That food had to have the ability to absorb and use the nutrients and when you eat it the same things that help it use say vit. c are going into you to help your body transport and utilize it. Synthetic vitamins become useless with prolonged use and studies say food absorbs more than synthetics