Raw Sangha Vegan Recipe – Magic Marinated Veggies


Aloha Sangha! We’re preparing to host a vegan potluck tonight to close out the New Year Juice Feast/Cleanse so I thought I’d share a recipe of one of the dishes I’m making. Check it out! MAGIC MARINATED VEGGIES THE VEGGIES: 3 crowns broccoli 3 zucchini 2 tomatoes 1 red bell pepper 1 yellow bell pepper 1/2 bunch dino kale 1/2 red onion 1/3 cup leek 5 cloves of garlic rosemary to taste THE MARINADE: 3/4 cup olive oil 1/2 cup water 3 T red miso 1 lemon juice 1/3 cup coconut aminos sea salt to taste DIRECTIONS: Chop up all the veggies put in bowl, add olive oil, water, miso, lemon juice, coconut aminos, salt and mix in bowl for 2-3 minutes until everything is covered. After mixing well place plastic wrap over bowl and let sit for 1-2 hours the more you let sit the better! OPTIONS: Nutritional Yeast, Cucumber, Green Bell Pepper Okay Sangha I hope you try it and love it. If you do try the recipe snap a few pictures and send them to Brother Echo so he can share with the rest of the Sangha. Peace, Love, Unity and Respect. Namaste, -BE :-)

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