30 Day Raw Vegan Fruit Project Day 27
www.vibrantvegan.com It’s Day 27 of Vibrant Vegan’s 30 Days 30 Fruits for You Project! Derrick and I want you to feel magnificent! We want you to feel alive and Vibrant! We’re completely and positively certain that if you eat lots and lots of fresh fruit and move toward a low fat vegan diet, you’ll be on the road leading to a lifetime filled with more energy you can imagine! This project is just one of the many ways we are helping you to become the most Vibrant You imaginable! The featured fruit for Day 27 is the Zucchini! Yep, zucchini is actually a fruit. We tend to eat in more savory dishes (as we do with veggies), but it’s a fruit that many of us have access to, so I’m featuring it just for you. -One medium zucchini has a mere 25 calories! -Zucchini is 95% water! -Zucchini is a great source of Vitamins C and A Fiber Folate Potassium Lutein -Eat the entire zucchini! A huge majority of the nutrients are in the skin! -Zucchini can help promote healthy eyes–because of that good old Vitamin A and Lutein. -Because of the goodies zucchini contains, it can: help promote healthy capillaries help promote healthy skin protect against cancer and heart disease help protect against inflammation (arthritis, asthma, etc.) here’s that LOW FAT, RAW VEGAN RECIPE you’ve been waiting for: ITALIAN-STYLE ZUCCHINI What a meal this is! It’s savory, juicy, herby–absolutely overflowing with flavor, yet so very easy to prepare! This dish has right around 300 calories. Ingredients 4 zucchinis …
Now do a 30-day fried meat and cooked starches only diet! Let’s see how vibrant you feel then
You are so right! Caring about health, environmental destruction and animal cruelty is messed up. More people should be unthinking and uncaring like you.
vegans are fucked up allright!
vagina
gay
Cool! I hope you enjoy them.
Not yet but..I will be trying some of your recipes this week.
oh I’ve been super busy with work and my band lately so I haven’t left myself enough time to make videos. I do have one already shot, so I think I’ll be editing that pretty soon
Did you try the recipes? How was it? Thanks for watching my videos!
Thanks mrjimmypayjo! How is the video editing coming along? I am missing your videos.
very nice! Love the recipe!
This recipe looks very good…I have everything to make it with….thanks! for posting your video.
So simple. TY!